
My work is a synthesis of decades-long study into neuroscience, psychology, contemplative practices, and functional and holistic mindset for navigating life's challenges.
I offer a process of awakening to who you are underneath layers of conditioning and stress - and shifting to operating from a place of wholeness, resilience, and choice.
I am a Certified IFS Therapist and Consultant. I have worked in the mental health field for 20+ years and can offer my insightful perspective and long-time dedication to exploring what works.
KAP Specialist and Educator
Mindfulness Integration Practitioner
Certified IFS Therapist and Consultant
Certified Sexologist
Certified Trauma Specialist