A broader view of healing
A grounded, non-pathologizing approach to self-understanding, relationship dynamics, inner conflict, and meaningful change — through Internal Family Systems, contemplative practices, and integrative self-care.
A compassionate path toward deeper self-understanding
I help people make sense of their inner world with depth, discernment, and compassion through Internal Family Systems (IFS) and other non-pathologizing contemplative practices that support:
- Deeper understanding of relationship dynamics
- A more insightful and compassionate relationship with yourself
- Greater clarity in difficult decisions
- More meaningful relationships
My work bridges Internal Family Systems, contemplative practice, and a broader view of healing rooted in conscious awareness, wholeness, and meaningful change.
- Licensed Clinical Social Worker
- Certified IFS Therapist and Consultant
- Somatic Insights and Practices
- Advanced Clinical Sexologist
- KAP Preparation & Integration
- Trainer for the Institute of Mindful Medicine for Functional KAP Preparation and Integration
Support for meaningful change, clearer relationships, and a more compassionate relationship with yourself.
Personal Insight & Relationship Consultation
Soundboard the complexities of life with a seasoned professional who can help you move beyond limitation and live with greater intention.
- Wholeness-based self-exploration
- Soundboarding for life’s complexities
- Gain clarity on difficult decisions
- Move forward with meaning and vitality while honoring grief
IFS Education & Consultation
Learn the foundations of Internal Family Systems as a grounded framework for understanding and relating to your inner world.
- For professionals and the lay-person
- No prior experience required
IFS Certification Consultation
Approved Clinical Consultant for IFS Level 1 Graduates.
- Individual and group consultation available
- Learn how to infuse more Self energy into sessions
- Strengthen session leadership and management
- Earn impactful consultation hours toward certification
Educational workbooks and future resources are in development for those who want to continue this work in a more self-guided way.
Get in Touch
If you'd like to connect, please reach out by email. Scheduling link coming soon.
