Psychotherapy · IFS Consultation · Mindfulness Integration

Your happiness and healing are not dependent on anyone else.

The goal of Internal Family Systems is to become your own secure attachment figure. Through IFS-informed psychotherapy and consultation, I help you access the clarity, compassion, and confidence that are already within you.

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✦ Licensed Therapist ✦ IFS Consultant ✦ Mindfulness Integration Specialist

You Deserve More Than Coping

Sound familiar?

You've been managing — but managing isn't the same as living. Something deeper is ready to shift.

You react before you can choose

Anger, shutdown, anxiety — your nervous system takes over before you can think. You know this isn't who you are, but the pattern is faster than your awareness.

Your relationships keep hitting the same wall

You're intelligent, self-aware, and still repeating cycles in love, family, or work that leave you frustrated. The insight is there — the change hasn't landed in the body yet.

You've lost trust in yourself

Somewhere along the way, shame, regret, or failure became a lens you see yourself through. You want your confidence back — not the performance of it, but the real thing.

You know there's more — you just can't access it

Clarity, calm, creativity, connection. You've glimpsed what's possible. You want tools and a process — not platitudes — to live from that place consistently.

Services

How we can work together

Each path is tailored to where you are and where you want to go.

Psychotherapy

IFS-informed individual therapy for adults navigating anxiety, depression, relational patterns, grief, trauma, and life transitions. Practical tools to rewire reactivity and reclaim choice.

Individual sessions (virtual)
IFS-informed approach
Nervous system integration
Somatic & parts work

Professional Consultation

For therapists and clinicians seeking deeper understanding of IFS, case consultation, and support integrating parts work into their existing practice.

Individual & group formats
Case consultation
Practice integration support
IFS model deepening

IFS Certification Consultation

Dedicated support for therapists pursuing IFS certification. Navigate the certification process with a consultant who understands both the clinical rigor and the personal journey it requires.

Certification guidance
Supervised practice sessions
Portfolio & documentation
Ongoing mentorship

Mindfulness Integration & KAT Preparation

Specialized mindfulness integration for clients exploring ketamine-assisted therapy. IFS-informed preparation and integration sessions that support the full therapeutic arc — before, during, and after.

KAT preparation & integration
Mindfulness-based grounding
Parts work for expanded states
In collaboration with Priority You MD

My Approach

Non-pathologizing.
Parts-informed.
Whole-person.

I don't believe you're broken. I believe your system adapted brilliantly to circumstances that required it — and now those adaptations are running a program you've outgrown.

Through IFS, we access the parts of you that carry pain, protection, and old patterns — not to fix them, but to understand and unburden them. The result is more choice in how you respond, not react.

"The goal of IFS is to become your own secure attachment figure. Your healing is not dependent on anyone else."

Clarity

See yourself and your patterns clearly — without judgment, without shame.

Confidence

Rebuild trust in yourself from the inside out. Not performance — presence.

Calm

A regulated nervous system is your birthright. Learn to return there by choice.

Connection

When you're connected to yourself, every relationship transforms.

About

Kelly Kreutz, LCSW

Licensed IFS Therapist & Consultant · Mindfulness Integration Specialist

I've spent over fifteen years in the field of psychotherapy, and the through-line has always been the same question: what makes real, lasting change possible?

Internal Family Systems gave me the answer — not as a technique, but as a way of understanding the whole human system. IFS honors every part of your experience while connecting you to the Self that was never damaged.

I work with adults who are tired of managing symptoms and ready for something deeper. Whether that's in the therapy room, the consultation room, or supporting your path to IFS certification — my approach is the same: meet you where you are, trust the process, and hold the space for what's ready to shift.

Licensed Clinical Social Worker
IFS Certified Therapist
IFS Approved Consultant
Mindfulness Integration Specialist
15+ years clinical experience
Somatic & nervous system informed
KAT preparation & integration
Virtual sessions nationwide

Quick Details

Location

International · Online Sessions

Specialties

IFS, anxiety, depression, trauma, relationship patterns, life transitions

Modality

Internal Family Systems (IFS), somatic awareness, nervous system integration

For Therapists

IFS consultation, certification support, practice integration

Phone

727-366-3100

Ready to take the next step?

Whether you're seeking therapy for yourself or consultation for your practice, it starts with a conversation.

Every meaningful change begins with a single conversation.